Coconut milk is the liquid that comes from the grated flesh of a brown coconut .The color and rich taste of coconut milk can be attributed to the high oil content. Most of the fat is saturated fat.
Nutritional Facts (coconut milk): 14.5 ounce can contains Saturated Fat 83.905g,
Polyunsaturated Fat 1.036g, Monounsaturated Fat 4.025g, Potassium 1044mg, Dietary
fiber 8.7g, Protein 9.09g, Vitamin A 0%, Vitamin C 18%, Calcium 6%, Iron 36%