Tatashe as it is well known in Nigeria is a type of pepper known as Bell Pepper by virtually everybody. It goes by different names across the continent, as it is called Pilipili Hoho in Swahili, and Romano peppers in some other places. This pepper have a thinner flesh than ordinary bell peppers and have a much fuller flavour. It is this full flavour that makes it a favourite across the continent as a base for soups and stews. This bell pepper is from the specie called Capsicum annum. Capsicum annum comes in different colours, but the defining characteristics of the Nigerian Tatashe are the distinct red colour, and the elongated, shape. This vegetable is an excellent way to spice up otherwise bland dishes. Pepper in general is a good source of vitamins A, C, and K but Tatashe pepper is bursting with them. Tatashe is a good source of the carotenoid called lycopene, which is earning a reputation for helping to prevent prostate cancer as well as cancer of the bladder, cervix, and pancreas. Beta-cryptoxanthin is another carotenoid in tatashe and is holding promise for helping to prevent lung cancer related to smoking and secondhand smoke. Besides being in phytochemicals, tatashe provides a decent amount of fiber which have been long ago known to stop constipation. African soups and stews have one ingredient in common which is Tatashe as gives meals that perfect and soothing taste and flavour that makes it inviting to eat a good quantity.

Nkataa makes sure it delivers fresh and reddish Tatashe to you, as it takes adequate measures to preserve it. We get our Tatashe from one of the best growers in town, so be sure to get a properly harvested and packaged Tatashe for your consumption today. Our Tatashe are packaged in portions and sold at the best prices you can get it in town. Our dispatchers are all ready to deliver any amount of it to your doorstep as soon as possible.

Buy Tatashe (Small Portion) today at Nkataa for the best price ever in Abuja, Nigeria.