Lettuce (Lactuca sativa) is crispy, green/crimson-red leaves, nutrition rich and the storehouse of antioxidants and phytonutrients that have health promoting and disease prevention properties. It is one of the favorite green leafy vegetables and indeed among the most sought after greens either in crunchy green salads or healthy sandwiches. Lettuce are said to have coarse leaves that are refreshingly crisp, sweet, and tangy and it is a choice for the famous Caesar salad recipe. Lettuce leaves are one of the very low-calorie green vegetables, but the vitamins in it are plentiful with high amount of vitamins A and B-carotenes which is required for the maintaining healthy mucosa and skin and is essential for vision. It is also rich in vitamins K which has a potential role in the bone metabolism and contains healthy amounts of minerals like iron, calcium, magnesium, and potassium, which are very much essential for body metabolism. It’s fresh leaves contain good amounts of folates which are part of co-factors in the enzyme metabolism required for DNA synthesis and therefore, play a vital role in the prevention tion of the neural tube defects in the baby (fetus) during pregnancy and vitamin C which is a powerful natural antioxidant. Regular inclusion of lettuce in salads is known to prevent osteoporosis, iron deficiency anaemia, and believed to protect from cardiovascular diseases, ARMD, Alzheimer's disease and cancers.

Nkataa only delivers the freshest lettuces with crispy leaves that are free of dark or slimy spot which are sourced from the best Growers and delivered fresh to your door. We take due preservative measures to keeping our lettuce 100 percent fresh and green, always stored in an adequately regulated refrigerator. When purchased it is advisable to pack them in a plastic bag or keep inside the refrigerator.Nkataa only delivers the freshest lettuces with crispy leaves that are free of dark or slimy spot which are sourced from the best Growers and delivered fresh to your door. We take due preservative measures to keeping our lettuce 100 percent fresh and green, always stored in an adequately regulated refrigerator. When purchased it is advisable to pack them in a plastic bag or keep inside the refrigerator. Nkataa only delivers the freshest lettuces with crispy leaves that are free of dark or slimy spot which are sourced from the best Growers and delivered fresh to your door. We take due preservative measures to keeping our lettuce 100 percent fresh and green, always stored in an adequately regulated refrigerator. When purchased it is advisable to pack them in a plastic bag or keep inside the refrigerator.

Buy Lettuce 200g today at Nkataa for the best price ever in Abuja – Nigeria.