Beans

Grain Beans on Nkataa

Beans is a very common food in Nigeria and the world in general. It is a multifunctional grain that can be used for tons of meals and recipes. Known to be very rich in phytonutrients and antioxidants, beans is definitely one of the healthiest foods in the world. Here are a few benefits you can enjoy from the steady intake of beans. This healthy grains are extremely rich in folate, magnesium, potassium, zinc, fibre, Vitamin B6 and of course protein. All these minerals and vitamins are known to prevent diseases like cancer and coronary ailments. The male reproductive health is also kept functioning at its best, thanks to Minerals and Vitamins from Beans. Nkataa gives you the opportunity to buy either brown or white beans.

White & Brown Beans On Nkataa

Beans as stated before is known to be one of the world’s most viable source of protein to the body. Known to be a staple food in Nigeria. Beans can be made in different ways to add variety to your meals. Some people prefer you make their beans normally or you can switch it up if you want. You can make porridge beans, moi moi, akara and tons of other recipes you can explore. You can order any quantity from either our white or brown beans and have them delivered to you in Abuja. Also available in this section is bean flour. This finely grinded flour can be used to make moi-moi in no time. All you have to do is add water to the mixture and you are ready to fry and enjoy your meal. A lot of people avoid beans because it makes you gassy, but this only happens if you don’t eat beans regularly. The more consistent you eat beans, the less likely you are to be bloated and filled with gas. Buy you various beans variety from this section for the best price in Abuja – Nigeria.