Grains, Meals & Pasta Online in Abuja
Grains, Meals & Pasta fall into the group of the most common meals eaten on a daily basis by Nigerians. When you hear people talking about grains, here’s what should come to mind – millet, corn, beans, rice and a few others. Medical experts advised that the amount of grain recommended depends mainly on your age, sex and job (physical activity). Grains play a very important role in maintaining a healthy diet. They help in the prevention of chronic diseases like coronary heart diseases. Eating grains is like buying yourself health insurance, they contain nutrients like protein, fiber, antioxidants and some minerals in trace amounts. If you have worries of being obese, grains are perfect for you. Not only do they help in preventing cancer, grains also help improve bowel movement. Wheat also falls under this category. Known as whole grains, this special kind of grains act as a wall against ailment like diabetes and chronic inflammation. The benefits of whole grains are endless; from prevention of gallstones to healthy gastrointestinal in women and breast cancer. Also recommended for children, consumption of wheat at an early age protects kids from asthma.
Grains, Meals & Pasta on Nkataa
Pasta is another very common meal adored by Nigerians. We are talking about spaghetti, macaroni, cous cous and much more. Pasta provides the perfect balance when you look to have a nutritious yet healthy meal. Filled with glucose, they provide fuel for your brain and body to function. They are also a good source of B-Vitamins and Iron. When it comes to cooking, the possibilities are endless. It’s a great combination to go with vegetables and legumes. Enjoyed by people all over the world, it really hard to find a more multipurpose food than pasta. The affordability of it also makes it a great choice among people of all social class.The hassles and stress of the Nigerian market is something we at Nkataa want to help you eliminate. You no longer have to go all the way and end up carrying heavy bags of rice, garri, tubers of yam, beans and pasta to your house; we would work that out by making deliveries of these food items to your doorstep. We have the best prices for yam, pasta, bags of rice, beans, garri, golden penny semovita and more and we offer a wide variety of brands for you to choose from. Start filling up your kitchen in order for you to prepare the best meals for you and your family. This is the best of the place to get your pasta and meals for happy dining. Get the best meal products online at Nkataa in Abuja; the best way to do your online grocery shopping.